Quick and Easy

Cajun Chicken Recipe – so easy it’s actually ridiculous

This cajun chicken is so easy to make and it will be done in under in 10 minutes. All you need: • 2 Chicken breasts • Cajun seasoning (Paprika, Oregano, white pepper, Garlic powder, Black pepper, Cayenne, thyme, onion powder, salt) • Olive oil For the sauce: • Greek...
Read More

Tastiest Low Calorie High Protein Spicy Grilled Chicken Wraps! #chicken #recipe #foodie #fitness

High Protein Spicy Grilled Chicken Wraps! Only 347 Calories! Macros per wrap 347 Calories - 38g protein / 24g carbs / 11g fat Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano -...
Read More

EASY MEAL PREP FOR WEIGHT LOSS | a week of low calorie high protein recipes + grocery list

today i’m sharing with you some of the meals that have helped make me successful in my health journey. implementing meals like these in place of processed options and takeout has helped me lose a shocking 5 pounds in only a month. if you’re interested in making a...
Read More

Easy Chicken Meatloaf + Mint Cheese Vegetables Skewers | WHAT”S FOR DINNER IDEAS

CHICKEN MEATLOAF Ingredient A-----blend coarsely 1 large oniion 5 cloves garlic 1 thumb sized ginger 1 cup of chopped red/yellow capsicum handful of parsley B------ 1 kg minced chicken 2 eggs 2 tbsp hoisin sauce 1 tsp italian sauce 1/2 tsp paprika 1/2 tsp ground...
Read More