#dinner #cookwithme #recipes
Thank you so much for watching! This recipe is so simple and perfect for lunch or dinner and so simple, it doesn’t require a recipe! You can add your favorite veggies and mix this dish up anytime!
Recipe: https://www.dropbox.com/s/8vsntbuqrvhewm2/Chicken%20Protein%20Kale%20Salad%20.png?dl=0
🔪 Here are the knives I love! https://nakano-knives.com/laurennicholsen
🪵 Cutting Board – https://amzn.to/3CxXVUJ
🥣 Glass food prep bowls – https://amzn.to/3qP5tQt
🧑🍳 My Dehydrator – https://amzn.to/466IFM9
🧑🍳 Grinder (for dehydrated spices)
🧑🍳 My Food Processor – https://amzn.to/4638mxf
🧑🍳 Black Ceramic Dinner Plates – https://rstyle.me/+d3qJTTK7oiR0zMRH6Ppg9w
🧑🍳 White Bowl Plates – https://rstyle.me/+5OGrooO9nojsiw706npzEQ
🧑🍳 Raman Bowls – https://amzn.to/3NwEQbS
🧑🍳 My Coffee Maker – https://amzn.to/3qLSkaT
🧑🍳 My Instant pot – https://amzn.to/3PgJaNu
🧑🍳 My Dutch Oven – https://amzn.to/42Js4Ls
🧑🍳 My Cast Iron Skillet – https://amzn.to/42MaKpd
🧑🍳 My Flat Pan – https://amzn.to/3qT6wi3
Chicken Protein Bowl:
3 Chicken Breast, chopped
2 Ears of Corn, removed from cobb
1 Bundle of Asperegus, chopped
1 Cup of Brocolli, chopped
2 Bell Peppers, chopped
1 Bundle of Dino Kale, cleaned and chopped
4 Green Onions, Chopped
1/2 Cup of Chopped Cherry Tomatoes
1 Can of Black Beans
Avocado
1/4 Feta Cheese
Homemade Ranch (recipe here:
🥣 Cajun Spice Recipe:
2 ½ teaspoons Smoked Paprika
2 teaspoons salt
2 teaspoons Garlic Powder
1 teaspoons dried Oregano
1 teaspoons dried Thyme
1 teaspoon ground Black Pepper
1 teaspoon Onion Powder
1 teaspoon Cayenne Pepper
½ teaspoon Chili Powder
Cajun Chicken Recipe:
In a bowl combine the dry ingredents for the cajun spice. Mix well and add chopped chicken breast and mix well.
In a cast iron skillet, add a little olive oil and bring to a medium heat. Add chicken and cook thouroughly.
Links:
🗓️ Download my free Meal planner – http://laurennicholsen.com/blog/2022/2/1/free-weekly-meal-plan-downloads
Herb Grinder – https://amzn.to/3J9VrP9
Pasta Maker – https://amzn.to/3yuJ4s6
Wooden spoon set – https://amzn.to/3JetO7T
Food Prep containers – https://amzn.to/3TdJYCP
Avocado slicer – https://amzn.to/3yxMSZC
Herb scissors – https://amzn.to/3Fhv495
Food Processor – https://amzn.to/3lPp1hX
Ytuomzi Chef Knife – https://amzn.to/3sPor7A
Paudin Knife – https://amzn.to/3MFoWsE
Blender – https://amzn.to/3PMK7LF
Cutting Board – https://amzn.to/3x0NQN5
Cast Iron Skillets – https://amzn.to/38B2pic
Pots and Pans – https://amzn.to/3G5BION
Stainer with bowl – https://amzn.to/3G8fefV
Lemon Juicer – https://amzn.to/3sSNeHR
Sink Strainer – https://amzn.to/3wAthb7
Mixing bowls – https://amzn.to/3MAL0F2
Glass Mixing Bowls – https://amzn.to/3GeBkxt
Kitchen Utensils – https://amzn.to/3sODZbJ
Baking sheets – https://amzn.to/39ExAZY
Lemon Juicer – https://rstyle.me/+3wfxniKzV3MGz5xe7L1wRg
source
0 Comments