**MUST TRY** vegan breakfast crunchwrap supreme recipe!!! Subscribe for *MOSTLY* whole food plant based recipes every Tuesday and Thursday!
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Hey, I’m Candice and I’m a Licensed Health and Nutrition Counselor. I am also plant based certified. Ever since taking a Rouxbe plant based cooking course years ago, I have been OBSESSED with cooking delicious, whole food plant based meals that blow people away! Since going vegan and adopting a plant based diet, I have become a WAAAY better cook than I ever was before! I am so glad you’re here and I hope you love my wholesome plant based recipes just as much as we do!
Forks Over Knives course: https://forksoverknives.com/cooking-course/#gs.3fbakk
You can also find the Rouxbe Plant Based PRO Certification here: https://rouxbe.go2cloud.org/SH2z
Where do I get a lot of my recipe inspiration from? The Vegetarian Flavor Bible of course!!!! Get it here: https://amzn.to/2yUqrT5
Also recently, The Flavour and Spice Bible found here: https://amzn.to/342YnKq
Get the full plant-based recipe here: Vegan Breakfast Crunchwrap Supreme
Tortillas (I prefer multi-grain but made do with what I had in this video)
Cooked hashbrowns or diced potatoes
Vegan cheese
Tostadas
For the tofu scramble: Scramble the following until preferred consistency.
1 block soft/medium tofu (used firm in this but I PREFER the others for tofu scrambles)
1 tsp each onion powder & garlic powder & black salt
1/2 tsp paprika
1/4 tsp turmeric
Pinch of pepper
For the Breakfast Beans: SMASH this all together!
1 can pinto beans (rinsed and drained)
1 tsp sage
1/2 tsp sea salt
1/4 tsp black pepper
1/8 tsp marjoram
Pinch of ground cloves & red chili flakes
For the maple sour cream: Whisk it, whisk it real good!
1/2 cup vegan sour cream
2 tbsp maple syrup
1. Prepare ALL.OF.THE.ABOVE and then assemble and fry as shown in the video! ENJOY with a side of maple sour cream & salsa…or one or the other…or however you like!!!
Kitchen gadgets that I use daily in my plant based kitchen:
Black+Decker Powercrush Digital Blender: https://amzn.to/2yXIzvF
Toastmaster 11” Skillet with Glass Lid: https://amzn.to/3gNaaAD
Hamilton Beach 10 Cup Food Processor: https://amzn.to/3dtCpSO
Starfrit Pro Mandoline: https://amzn.to/2U2FaD6
RCA Igloo Ice Maker-Silver: https://amzn.to/36SKYEi
Magic Bullet 17-piece Mini Blender: https://amzn.to/2ZYe57T
Gear I use to film/photograph my yummy creations:
Canon EOS M50 Mirrorless Camera Kit: https://amzn.to/2zUab4G
Boya Lavalier Microphone: https://amzn.to/2Xg5Xwv
Ravelli APLT6M Lightweight Aluminum Tripod: https://amzn.to/2TnU9qN
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About this video:
In this video, I show you how to make my take on the vegan breakfast crunchwrap supreme! Loaded with plant based ingredients, and flavour, this breakfast crunchwrap recipe is a win all around!! I hope you enjoy this breakfast crunchwrap recipe as much as we do! Thanks for stopping by and “don’t forget to eat your FORKing vegetables!!!”
#veganbreakfastcrunchwrapsupreme #breakfastcrunchwrapsupreme #eatyourforkingvegetables
Song: Seum Dero – Hold Me Close
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/FnlgQI8MAxQ
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Information and products on this channel are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for entertainment purposes and nothing should be considered as a medical diagnosis or advice. Viewers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on this channel is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care.
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