What I Eat In a Day / Easy Meals / Starch Solution

What I Eat In a Day / Easy Meals / Starch Solution

In today’s video I show you What I eat in a day, easy meals using the Starch Solution. The Starch Solution created by Dr. John Mcdougall is a starch based diet focusing on whole food plant based starches such as potatoes, rice and beans. Making your plate at...