500 Grams panga filet fish
1 egg
1 carrots
1/2 lemon
1 onion
2 Garlic gloves
2 color paprika
100 grams fresh green beans
2 big tomato
2 tablespoon chili sauce
Apple cider
olive oil
Himalayan salt
black pepper
1 tablespoon sweetener
2 Tablespoon Coconut Flour + 1 tablespoon almond flour
1/2 teaspoon Xangtam Gam
ground white pepper
for the instructions just follow the video..
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