easy roast chicken recipe with vegetables
Check out this recipe on how I make an easy ketofriendly roast chicken with vegetables. Easy to make and Delicious to taste
This keto life is no joke…but I hope my recipes will help ☺️
Ingredients:
1 lbs or more whole chicken
1 lemon
1 lime
Veggies (I used carrots and zucchini)
¼ cup of Ghee
¼ cup of low sodium chicken broth
1 tbs of cumin
1 tsp of ground cloves
1 tbs of red pepper (cayenne)
1 tbs of ground turmeric
2 tsps of oregano
1 tbs of salp ya mama
2 tsps of lemon pepper
2 tsps of smoked paprika
1 tbs of onion powder
Matouk hot pepper sauce
¼ cup of ghee
Cook covered at 450 for 1 hour and uncovered for 30 minutes
Bon Appetit!!
Product used:
Ghee- https://amzn.to/2Gn4UGi
Chicken broth- https://amzn.to/3i620Ut
Ground cumin- https://amzn.to/2YZ1CiJ
Ground cloves- https://amzn.to/3lHbB6f
Red pepper- https://amzn.to/2Gn5t2S
Ground turmeric- https://amzn.to/3hW8HbA
Oregano- https://amzn.to/34Ta4UG
Slap ya mama- https://amzn.to/3lIggEO
Lemon pepper- https://amzn.to/3lMLTNQ
Smoked paprika- https://amzn.to/3hTo0BB
Onion powder- https://amzn.to/3hNRb9c
Matouk hot pepper sauce- https://amzn.to/34Z1Nyk
Keto Chicken Nuggets
Creamy Jalapeño Chicken
Eggplant Lasagna
Tuna melt sandwich
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Music Info:
Song: MBB – Sax (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/DFdn-dDtQp8
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