Intentional Development with Economics student Zara takes us through how to make her favourite meal, a salmon stir fry.
Cooking helps reduce stress, build self-esteem and stop negative thinking by focusing the mind on following a recipe.
https://www.bath.ac.uk/professional-services/student-services/
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GET RECIPE: https://theplantbasedschool.com/roasted-red-pepper-hummus/ This creamy roasted red pepper hummus is a tasty and easy recipe you can make in a blender or food processor with jarred or home-roasted bell peppers, chickpeas, and a few other simple ingredients....
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