Serves 4.
Syn Free
6 pork loin steaks
Fry light
1 onion
2 celery sticks
1 red chilli (i used Lazy Chilli)
2 garlic cloves (i used Lazy Garlic)
3tbsp sweet smoked paprika
1tbsp fennel seeds
2 bay leaves
400g tin of chopped tomatoes
3tbsp tomato purée
1ltr chicken or vegetable stock
3 large bell peppers
Fresh parsley 9i used dried)
Serving suggests a blob of fat free natural Greek style yogurt & chives.
I cooked on high for 8 hours.
source
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