Keto Beef Chili is Super Easy to learn how to make low-carb, you make the chili no bean and use different ingredients and methods to make the chili sauce.
This chili sauce comes out rich and thick and you can make it as Hot & Spicy as you like just add or subtract the chili peppers. The chili sauce gets thicker as it cools due to the fat content (Only 4g Net Carbs per serve)
Free Keto Beef Chili Printable Recipe Card: https://www.myketokitchen.com/keto-recipes/low-carb-spicy-beef-chili/
Keto Beef Chili Ingredients:
3 tablespoons of Olive Oil
1 small Onion, diced
3 cloves of Garlic, crushed
2 small Red Chili’s, finely chopped
1 teaspoon of Chili Powder
1 teaspoon of Salt
2 pounds of Ground Beef
2 tablespoons of Tomato Paste
1 tablespoon of Paprika
1 tablespoon of Cumin, ground
1 tablespoon of Coriander, ground
1 pound of Canned Diced Tomatoes
½ teaspoon of Pepper
Keto Beef Chili Nutrition:
Serving: 150g | Calories: 364kcal | Carbohydrates: 6g | Protein: 21g | Fat: 28g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 488mg | Potassium: 556mg | Fiber: 2g | Sugar: 3g | Vitamin A: 764IU | Vitamin C: 25mg | Calcium: 57mg | Iron: 4mg
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About My Keto Kitchen
My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
Most of our recipes are suitable for Paleo and are Gluten-Free also.
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Music Attribution:
Bama Country – Country by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100359
Artist: http://incompetech.com/
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