Instant Pot Pescatarian Seafood Gumbo Recipe

Ingredient List

1 cup long grain white rice
1 cup cold water
.5 cup olive oil
.5 cup all purpose flour
1 cup diced onion
1 cup sliced celery
1 cup diced bell pepper
1 cup sliced okra
3 garlic cloves sliced thin
1 cup white wine
3.5 cups seafood stock
2 tablespoons gumbo file
2 bay leaves
2 teaspoons old bay seasoning
1 teaspoon smoked paprika
3 teaspoons worcestershire sauce
12 shrimp 16-20 count
16 bay scallops 60-80 count
16 2” pieces of fish
Salt to taste
Hot sauce
Sliced Green onion for garnish

Full Meat Option:
Omit smoked paprika
Add 2 andouille sausage links sliced into .5” pieces and half pound chicken thigh meat cut into 2” pieces

Sauté sausage and chicken in a small amount of olive oil after rice is finished and insert has been washed and dried. Remove meat from instant pot and set aside after browned thoroughly. Continue all remaining steps as shown adding sausage and chicken back into instant pot after adding stock.

Vegan Option:
Omit all seafood
Replace seafood stock with vegetable stock
Increase all vegetable quantities by fifty percent
Increase smoked paprika quantity by 1 teaspoon
Follow recipe as shown

source