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Quick and Easy

Hummus 2 Ways | Hummus Mediterranean Dip | Healthy Snack

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by Papri

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11.06.2020

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Hummus made with chickpea is a easy to make, a Mediterranean dip.

Hummus 2 Ways | Hummus Mediterranean Dip | Healthy Snack

1 cup chickpea
2 cloves garlic
1/8th tsp cumin powder
1/8th tsp salt
1/8th tsp paprika (can substitute red chilli powder for paprika)
1/8th tsp black pepper
1 tsp lemon juice
1 tsp olive oil
1 tsp tahini (OR ground sesame paste)
1/4th cup cilantro

In another bowl add
1 cup chickpea
2 cloves garlic
1/8th tsp cumin powder
1/8th tsp salt
1/8th tsp paprika (can substitute red chilli powder for paprika)
1 tsp lemon juice
1 tsp olive oil
1 tsp tahini (OR ground sesame paste)
1/4th roasted red bell pepper

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