👉 Keto Recipe with Broccoli – and Cheddar Frittata
Easy Low Carb Recipes Get your keto diet quiz here: https://bit.ly/34CTKHe
Broccoli in a keto diet is very healthy and loaded with vitamins and minerals crucial for those who want a healthy lifestyle.
I prepared for you a super easy low carb (keto) recipe – a perfect weekday quick fix for one portion, ready in minutes.
——————————–
Prep Time: 5 min
Cook Time: 5 min
Total Time: 10 min
Serving Size: 1
Energy: 377 cal
——————————–
Recipe:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika
Procedure:
1 Brush a heat-proof dish with butter.
2 Beat in eggs, salt, and paprika.
3 Mix in cheddar and top with broccoli florets.
4 Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
Macros:
Fat: 30 g 38.46%
Total Carbohydrate: 2 g 0.73%
Protein: 24 g 48%
Enjoy!
P.S.Take our quiz:
✅ https://bit.ly/34CTKHe
👉 Or see what you can achieve and become part of our Custom Keto Diet community:
✅ https://bit.ly/34CHVk3
source
0 Comments