In this video, i’m going to show you step by step how to make a super easy eggplant recipe with ground beef…Its one of the perfect dish for lunch at home!
Ingredients to prepare the eggplant : Eggplant (270 g) – Ground meat (350 g) – 1 egg – Coriander (2 tbsp) – 1 Onion – Crumbs (4 tbsp) – 1 Garlic – Black pepper (1/2 tsp) – Cumin (1 tsp) – Salt – Paprika (1 tsp) – Oil (5 tbsp)
Ingredients to prepare the sauce: Oil (1 tbsp) – 1 Onion – 1 Garlic – 1 Tomato – Tomato paste ( 1 tbsp) – Pinch of salt – Black pepper (1/2 tsp) – Cumin (1/2 tsp) – Paprika (1/2 tsp) – Water (150 ml)
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Ingrédients pour préparer l’aubergine: Aubergine (270 g) – Viande hachée (350 g) – 1 œuf – Coriandre (2 cuillères à soupe) – 1 Oignon – Miettes (4 cuillères à soupe) – 1 Ail – Poivre noir (1/2 cuillère à café) – Cumin (1 cuillère à café) – Sel – Paprika (1 cuillère à café) – Huile (5 cuillère à soupe)
Ingrédients pour préparer la sauce: Huile (1 cuillère à soupe) – 1 Oignon – 1 Ail – 1 Tomate – Pâte de tomate (1 cuillère à soupe) – Pincée de sel – Poivre noir (1/2 cuillère à soupe) – Cumin (1/2 cuillère à café) – Paprika (1/2 cuillère à café) – Eau (150 ml)
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مكونات تحضير الباذنجان: باذنجان (270 جم) – لحم مفروم (350 جم) – بيضة واحدة – كزبرة (2 ملعقة كبيرة) – 1 بصل – فتات (4 ملاعق كبيرة) – 1 ثوم – فلفل أسود (1/2 ملعقة صغيرة) – كمون (1 ملعقة صغيرة) – ملح – بابريكا (1 ملعقة صغيرة) – زيت (5 ملاعق كبيرة)
مكونات لتحضير الصلصة: زيت (1 ملعقة كبيرة) – 1 بصل – 1 ثوم – 1 طماطم – معجون طماطم (1 ملعقة كبيرة) – رشة ملح – فلفل أسود (1/2 ملعقة صغيرة) – كمون (1/2 ملعقة صغيرة) – بابريكا (1/2 ملعقة صغيرة) – ماء (150 مل)
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Ingredientes para preparar la berenjena: Berenjena (270 g) – Carne molida (350 g) – 1 huevo – Cilantro (2 cucharadas) – 1 Cebolla – Migas (4 cucharadas) – 1 Ajo – Pimienta negra (1/2 cucharadita) – Comino (1 cucharadita) – Sal – Pimentón (1 cucharadita) – Aceite (5 cucharadas)
Ingredientes para preparar la salsa: Aceite (1 cucharada) – 1 Cebolla – 1 Ajo – 1 Tomate – Pasta de tomate (1 cucharada) – Una pizca de sal – Pimienta negra (1/2 cucharadita) – Comino (1/2 cucharadita) – Pimentón (1/2 cucharadita) – Agua (150 ml)
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Ingredientes para preparar a berinjela: Berinjela (270 g) – Carne moída (350 g) – 1 ovo – Coentro (2 colheres de sopa) – 1 Cebola – Migalhas (4 colheres de sopa) – 1 Alho – Pimenta preta (1/2 colher de chá) – Cominho (1 colher de chá) – Sal – Paprika (1 colher de chá) – Óleo (5 colheres de sopa)
Ingredientes para preparar o molho: Óleo (1 colher de sopa) – 1 Cebola – 1 Alho – 1 Tomate – Pasta de tomate (1 colher de sopa) – Pitada de sal – Pimenta preta (1/2 colher de chá) – Cominho (1/2 colher de chá) – Pimentão (1/2 colher de chá) – Água (150 ml)
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Ingredienti per preparare le melanzane: Melanzane (270 g) – Carne macinata (350 g) – 1 uovo – Coriandolo (2 cucchiai) – 1 Cipolla – Briciole (4 cucchiai) – 1 Aglio – Pepe nero (1/2 cucchiaino) – Cumino (1 cucchiaino) – Sale – Paprika (1 cucchiaino) – Olio (5 cucchiai)
Ingredienti per preparare la salsa: Olio (1 cucchiaio) – 1 Cipolla – 1 Aglio – 1 Pomodoro – Passata di pomodoro (1 cucchiaio) – Un pizzico di sale – Pepe nero (1/2 cucchiaino) – Cumino (1/2 cucchiaino) – Paprika (1/2 cucchiaino) – Acqua (150 ml)
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