βΌ Please see the description below for ingredient amounts βΌ
Today I present my Chicken Fajita casserole. This creamy casserole has all the spicy flavors of chicken fajitas, minus the tortilla. A wonderful low carb keto meal.
#papag #fajitacasserole
π SUBSCRIBE & click the βπβ for more recipes http://papag.cooking/SUBSCRIBE
π΄ A menu of my low carb recipes http://papag.cooking/Recipe-Index
β€οΈ Papa Gβs Recipe Cookbook https://papag.cooking/Cookbook
π Dad Jokes Merch (I love telling βDad Jokesβ) https://papag.cooking/Dad-Jokes
π Low Carb Cooking, Living & Gifts https://www.amazon.com/shop/papagslowcarbrecipes
Chicken Fajita Casserole
Ingredients:
2-quart baking dish https://amzn.to/32Use70
16 ounces cooked chicken, shredded
1 Tbs oil http://amzn.to/2zpZam6
1 yellow bell pepper, roughly chopped
1 red bell pepper, roughly chopped
1/2 onion, roughly chopped
1/4 tsp salt
1/4 tsp ground black pepper
1/2 Tbs minced garlic https://amzn.to/2D9gj8m
8 ounces Mexican blend cheese, divided https://amzn.to/2Sf5Xuq
4 lightly beaten eggs
1/4 cup heavy cream
3/4 cup chicken stock https://amzn.to/2SeXsjg
3/4 tsp xanthan gum
1/4 cup water
Fajita seasoning (see below)
1/4 cup pickled jalapenos https://amzn.to/2SbYIVJ
Fajita seasoning:
1/2 Tbs chili powder https://amzn.to/2MFvJEt
3/4 tsp cumin
1/2 tsp paprika
3/4 tsp garlic powder
3/4 tsp onion powder
Granulated sugar substitute = 1/2 tsp sugar http://amzn.to/2hReroU
1/2 tsp dried oregano https://amzn.to/3dtDGbE
1/4 tsp cayenne pepper
1 1/2 tsp salt
1 tsp ground black pepper
Makes six servings.
Per serving:
432 calories / 28.78g fat / 2.69g net carbs / 37.53g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.
source
0 Comments