MINESTRONE SOUP RECIPE (w/ GROUND TURKEY) | DELICIOUS AND HEARTY

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by Papri

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09.30.2020



It’s that time of year where we’re gearing down from the Summer and sliding into the Fall and what is nicer than a hot bowl of soup. This Minestrone Soup with Ground Turkey, is not only healthy and delicious, but it’s simple and easy. There are so many healthy ingredients in this recipe and we hope you try this out whether it’s just to eat a delicious hearty soup, or to kick a cold during Flu Season.

INGREDIENTS

1 Large Onion Chopped
8 Cloves of Garlic Minced
2-1/2 Cups of Chopped Carrots
1-1/4 Cup of Chopped Celery
2 Bundles of Fresh Kale Chopped
2 Cans of Kidney Beans Drained
1 lb Can of Cento San Marzano Tomatoes Blended
1 Box Elbow Macaroni or Pasta of your Choice
1.5 lbs Organic Ground Turkey Meat (Or your choice of Ground Meat)
2 Quarts – Low Sodium Chicken Broth/Stock
3-5 Tbsp of Olive Oil for Sauteeing

SPICE MIXTURE FOR SOUP BROTH
1 Tbsp – Garlic Salt
1 Tbsp – Onion Powder
1/2 tsp – Paprika
1/2 tsp – Ground Black Pepper
1/2 tsp – Salt
1/2 tsp – Oregano
1/8 tsp – Cayenne Pepper
1-1/2 tsp – Basil
3 Tbsp – Sugar

SPICE MIXTURE FOR MEAT

1 Tbsp – Garlic Salt
2 Tbsp – Onion Powder
1/2 tsp – Paprika
1/2 tsp – Ground Black Pepper
1/4 tsp – Salt
1/2 tsp – Oregano
1/8 tsp – Cayenne Pepper
1 tsp – Basil
1/4 tsp – Ground Fennel Seeds

( WATCH THE VIDEO IN FULL: For the instructions on how to cook and prepare this delicious meal!)

We hope you enjoy this recipe and feel free to let us know any modifications or changes you enjoy to this recipe for your own flavor profile.

Follow us on the following Social Media:
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Twitter: @bearsandbutters

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MUSIC ATTRIBUTES

Ikson – Voyage
YouTube: https://youtube.com/ikson
Instagram: @iksonmusic
Twitter: @iksonmusic

DayFox – Welcome to Bali
SoundCloud: https://www.soundcloud.com/dayfox
YouTube: https://www.youtube.com/c/dayfox

Markvard – Happy
Soundcloud: https://soundcloud.com/markvard
Instagram: https://www.instagram.com/markvardmusic/

Roa Music – Smile for Me
YouTube: https://www.youtube.com/channel/UC_Sf-iBCsuGT53PHeT_9zQg
SoundCloud: https://soundcloud.com/roa_music1031

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