BEST Vegan Fried Chicken & BBQ Pulled Pork Recipe (Low fat, salt-free)

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by Papri

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09.25.2020



This is the best vegan fried chicken recipe, along with the best vegan BBQ pulled pork recipe. It’s whole food, no refined ingredients. Suitable for vegans, vegetarians and carnivores. It’s a great meat alternative for weight loss. It’s also low-fat, because it’s baked in the oven, and low-salt. This is the best healthy alternative to unhealthy meat. Not to mention, it tastes AMAZING!!! It’ll fool the most die-hard meat eater.

VEGAN BBQ SAUCE! For both recipes (SALT/OIL FREE!)
1 1/2 cups tomato sauce
1/4 cup date pasted (Blended dates)
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoon smoked paprika, or liquid smoke
1 teaspoon chili powder
1 teaspoon dried oregano and basil

Recipe for Vegan Fried Chicken:
1 can Jackfruit
1/4 cup cornmeal
1/4 cup oats
1/4 cup whole wheat flour
BBQ Sauce

Recipe for Vegan BBQ Pulled Pork:
1 can jackfruit
BBQ Sauce

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