Recipe
Beef Shin 1kg
1 onion
1 carrot
3 green chillies
3 crushed garlic
1 ½ tsp. turmeric
1 tsp. cinnamon
2 tsp. ground cumin
1tsp ground coriander
2 tbsp tomato paste
Salt/pepper to taste
To be added in the slow cooker-
1 handful of cherry tomatoes
3 bay leaves
Handful of coriander stems
Chilli paste
80g pineapple
5 garlics clothes
1 thumb of ginger
5 dried habanero chilli’s
1 tsp. smoked paprika
1 ½ tsp. cayenne pepper
1 ½ tsp. chilli powder
50 ml olive oil
25 ml water
Guacamole
2 avocados
1 jalapeno
1/5 onion
7 cherry tomatoes
½ garlic clothes
20g coriander
1 lemon
Salt/pepper
Corn tortillas
Cheddar cheese to be grated on top
Cook beef on slow for 30 hours around 72C
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