VLOG: health + fitness | workout routine, healthy recipes, waking up early

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by Papri Spice

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01.24.2024



I’m back and feeling so healthy and strong, both mentally and physically!! Today I’m sharing my current health and fitness routine, my go-to (quick and easy) healthy recipes of late, how I stay balanced while enjoying treats, getting back to my 5am mornings and more. Hope you’re doing great 😘

Mindset & Habits Workbook (with habit tracker) https://www.selfcareera.com/products/e-book-unleash-your-potential

SHOP my online store
🛍 Self-Care Era – save 15% off with code YOUTUBEFAM
www.selfcareera.com

Glass Affirmation Water Bottle
https://www.selfcareera.com/products/time-tracking-affirmation-water-bottle (save 15% off with code YOUTUBEFAM)

Protein Pancakes:
2 Cups Cottage Cheese (one small container)
6 Eggs
4 Tablespoons Melted Butter
4 Tablespoons 100% Real Maple Syrup
1 Teaspoon Vanilla
1.5 Cups Oat Flour
2 Teaspoons Baking Powder
1/2 Teaspoon Salt

Turkey Chili
1 Package of Turkey
Diced Zucchini
Diced Orange Bell Pepper
Large Can Crushed Tomato
Corn
Garlic Salt
Smoked Paprika
Cayenne Pepper
Chili Powder

Watch Next:
☀️ Form App Review – https://youtu.be/eEnuqkRPlv4
✨ Are you making these energy draining mistakes? https://youtu.be/MbW7RLi-U1I

Follow me
www.instagram.com/megankrepakevich
www.instagram.com/yourselfcare.era

Contact
info@megankrepakevich.com

#habits #habittracker #habittransformation #healthylifestyle #healthyliving #healthtips #workoutmotivation #goalsetting #healthyrecipes #recipeideas @samiclarke #workoutapp #workoutapparel #healthyeating #fitnessinspiration #fitnessroutine #wellnessroutine #selfcare #selfimprovement #habittracker #habittracking #routinevlog #routines #healthyroutines #healthyroutine #stayingmotivated #motivation

Music:
Free Music for Videos 👉 Music by Blue Sirens – Passenger Seat – https://thmatc.co/?l=E9C325FD

Free Music for Videos 👉 Music by Commoninterest – Raiden – https://thmatc.co/?l=313CF83C

Music by F1fty Beatz – You – https://thmatc.co/?l=9128D1A6

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