After the holidays better than water fasting try this DETOXING CABBAGE SOUP with Sweet Potato

j

by Papri Spice

}

01.09.2024



According to Dr. Sundry, after the holidays heavy eating some people think a water fasting it’s a good idea, but he recommends instead 5 days of eating ONLY CABBAGE SOUP mixed with extra vegetables. He thinks that a water fasting will release too many toxins hidden in the fat cells and actually overwhelms the body and you will end up feeling more miserable.
check his yt “The Ultimate 4-Day Gut Health Reset Dr. Steven Gundry”

So, here is a wholesome and tasty, DETOXING CABBAGE SOUP with Potatoes, Sweet Potato, Corn, coconut milk, and Jalapeno “pickle” juice for a unique punch that brings this soup to another level!

p.s. Make a big pot and “update” the leftover soup next day with coconut milk, some more fresh herbs, and some pickle juice (Jalapeno tastes great!)

For a totally wholesome and tasty broth, I recommend the organic, vegan, and GMO-free YONDU sauce! This stuff it’s SO GOOD! Use it in all your dishes! Just be careful, its salty! So skip the salt when using it.

Ingredients:

CABBAGE- 1 small – cut chunks
ONION -1 or 2 -diced
CARROTS -3 med. – sliced

Optional vegetables:
WHITE POTATOES -2 -cubed
SWEET POTATO -1 -cubed
CELERY -3 -sliced
CORN – 1 cup or so (Frozen or fresh)

Herbs:
ITALIAN PARSLEY – 1 bunch
FRESH DILL – 5-6 branches
BAY LEAF -1
SWEET PAPRIKA – 1 Tbsp

Optional, but good, Spices:
CUMIN SEEDS – 2 tsp
CARRAWAY SEEDS -2 tsp
CELERY SEEDS – 2 tsp
DILL SEEDS – 2 tsp

STOCK (Vegetable or any other) &
Salt/Black Pepper

OR my favored DIY stock:
8-10 cups WATER
+ YONDU SAUCE (2tsp/cup of water) (skip the salt)
or “Better than Bullion” (skip the salt)

1 Can Diced Tomatoes
optional: an extra 1 Can Tomato Sauce
LEMON JUICE (from 1/2 lemon)
Optional additions:
COCONUT MILK
PICKLE JUICE (or Jalapeno Juice)

Please adjust the spices to your liking…add pickle juice 1 tablespoon at a time 😉

Bon Appetite!

source

PaprikaSpice.page is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Featured

Related Posts

Follow Us

Comments

0 Comments

Related Posts

Red lentil Dahl

Red lentil Dahl

・・(Fr 🇫🇷 ⤵) You can definitely add this one to your weekly routine! ・1 chopped Onion ・4 minced Garlic cloves ・2 tsp minced fresh Ginger (or more to taste) ・1 tsp Cumin ・1tsp Turmeric ・1tsp Red Paprika ・1 tsp Garam Masala ・1 tsp Cayenne (optional) ・300g (1 ⅔ cups) Red...