Cod with Moroccan Spiced Tomatoes

j

by Papri Spice

}

03.30.2022



Made with a combination of spices that harken to the classic dish of Shakshouka, this cod dish is a one-dish wonder! A base layer of fresh and canned tomatoes is combined with onions and garlic to create a flavorful underlayment for the flaky, fresh cod. Topped with cilantro and some fresh lemon, the end result is bright and appetizing!

PRINT the recipe: https://bit.ly/36WwMy0

SUBSCRIBE for more great videos! http://bit.ly/WyseGuide

Like my page on Facebook: http://bit.ly/WyseGuideFB
Visit my website: https://www.wyseguide.com/
Check me out on Instagram: http://bit.ly/WyseGuideIG

——————————

Skip ahead:

0:00 Intro
0:27 Getting the onions ready
1:52 Adding the garlic and red peppers
3:34 Adding the spices
4:35 Adding the tomatoes
6:00 Adding the cod
7:06 Tasting the finished dish

INGREDIENTS

– 2 tbsp olive oil
– 1 medium onion, sliced
– 1 tsp salt
– 1 whole roasted red pepper, drained and diced
– 4 cloves garlic, minced
– 1 1/2 tsp paprika
– 1 tsp cumin
– 1/2 tsp crushed red pepper flakes
– 1 14-oz can fire-roasted diced tomatoes
– 1 pint grape tomatoes, halved
– 4 cod filets

INSTRUCTIONS

– Heat the oil in a 12-inch over medium. Once the oil is hot, add the onion and salt. Sauté until the onion is softened and beginning to turn golden brown, 4-6 minutes.

– Add the roasted red peppers and garlic. Sauté until the garlic is fragrant, 1 minute.

– Add the paprika, cumin, and red pepper flakes. Allow the spices to warm in the hot oil for 30 seconds.

– Pour in the canned tomatoes, 1/2 cup water, and prepared grape tomatoes. Cover and simmer until the tomatoes break down, 8-10 minutes.

– Once the tomato sauce has cooked, add the cod filets by nestling them into the sauce. Cover and simmer until the cod reaches 145°F, 12-15 minutes. In the last 5 minutes, remove the lid to reduce the sauce slightly.

– Serve immediately with a squeeze of fresh lemon juice, chopped cilantro, and crumbled feta, if desired.

#cod #lent #dinner #onepan #onedish

source

PaprikaSpice.page is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Featured

Related Posts

6 Healthy Chicken Dinner Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons:...

read more
Follow Us

Comments

0 Comments

Submit a Comment

Your email address will not be published.

Related Posts

6 Healthy Chicken Dinner Recipes For Weight Loss

6 Healthy Chicken Dinner Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons:...

Homemade Hot Sauce With Isaac Toups | How To At Home

Homemade Hot Sauce With Isaac Toups | How To At Home

Isaac Toups makes his signature Louisiana Liquid Snake Hot Sauce. Fresh cayenne peppers are perfectly balanced in this quick, easy, and addictive hot sauce with red wine vinegar and savory dashi. Check out the recipe here:...