10 Delicious Keto Chicken Recipes to Keep You on Track

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by Papri Spice

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12.05.2021



Chicken dishes are so popular that they are the third most widely consumed food in America, following closely behind grain-based desserts and yeast breads. In other words, chicken is the most widely consumed keto-friendly food in the United States.

Most chicken dishes, however, come with a carb-rich side like rice or potatoes or chicken that is breaded with high carb ingredients, making a high-protein keto food into an unhealthy meal. Fortunately, there are many low-carb vegetables and keto flours that you can use to make keto chicken recipes.

To save you the trouble of figuring out how exactly you can do this, we put together a list of some of our favorite low carb chicken recipes for the ketogenic diet. Each one is packed with satisfying flavors and incredible health benefits that help you get the results you want from your diet without feeling like you are even on a diet.

Looking for a specific recipe? Here’s the list of them in order:

00:00 Intro

00:25 Creamy Sun-Dried Tomato Chicken Thighs

Keto Creamy Sun-Dried Tomato Chicken Thighs

02:18 Buffalo Chicken Jalapeno Popper Casserole

Buffalo Chicken Jalapeno Popper Casserole

03:21 Mini Chicken Pot Pies

Keto Mini Chicken Pot Pies

06:09 Instant Pot Creamy Chicken

Keto Instant Pot Creamy Chicken

08:04 King Ranch Chicken Casserole

Keto King Ranch Chicken

11:14 Thai Style Peanut Chicken

Thai Style Low Carb Peanut Chicken

13:33 Bacon Wrapped Chicken Bombs

Bacon Wrapped Chicken Bombs

15:44 Pesto Chicken, Feta, and Olive Casserole

Keto Pesto Chicken, Feta, and Olive Casserole

17:54 Roasted Chicken Thighs in Red Pepper Sauce

Roasted Chicken Thighs in Red Pepper Sauce

19:44 Crispy Fried Chicken

Low Carb Crispy Fried Chicken

Want more keto chicken recipes? You can check out some of our other favorites on our website here: https://www.ruled.me/our-25-favorite-keto-chicken-recipes/

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

Start Here

We also make things easy with this 14 day diet plan:

Keto Diet Meal Plan with Shopping List

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Follow Ruled.Me for more tasty food:

https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme


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