Watch this video to learn how to easily make or process red bell pepper paste at home. Bell peppers are richly fortified with natural pharmacological bioactive compounds such as flavonoids (luteolin, quercetin and capsaicinoids), capsaicin, oxygenated carotenoids (cryptocapsin, capsorubin and capsantine), minerals, dietary fiber, micronutrients, phytochemicals, vitamins, phenolic compounds, phytonutrients, natural antioxidants, polyphenols, nutraceutical compounds, essential oils and biotic compounds. Studies reveal that regular consumption of these bioactive compounds is essential for a healthy body due to their high antioxidant properties.
Learn more about the health benefits of bell pepper via https://globalfoodbook.com/distinctive-benefits-of-bell-peppers
GET YOUR MEAL PLANNER
GET YOUR WEEKLY MEAL PLANNER
GET YOUR GROCERY LIST NOTEBOOK
The blender used is Vitamix A3500 Blender: https://amzn.to/35fA5O6
Disclosure: The link above is an external affiliate link, which means that we will receive a commission if you choose to purchase the product listed.
For instant notifications, SUBSCRIBE NOW & TURN ON YOUR NOTIFICATION BELL via 👉 https://www.youtube.com/user/globalfoodbook
Connect with us on other social media platforms:
#bellpepper #redbellpepperpaste #globalfoodbook #foodprocessing #creatorontherise #vitamix