Recipes

No Bake Cookie Dough Bites

These no bake cookie dough bites have are sweetened with dates, are made with oat flour, chia seeds and graham crackers, and taste like oatmeal cookie dough! They make a great snack or dessert.

cookie dough balls in a container with brown paper

Yummy Snack: Cookie Dough Bites

These snack balls are one of my all-time favorite recipes! The oat, oat flour and graham cracker crumbs give them a divine cookie dough taste. They might as well be cookie dough! I wonder what they’d be like baked….

A dozen cookie dough bites in brown paper

Cookie Dough Bite Ingredients

  • Dates – naturally sweet!
  • Oats – whole grain goodness
  • Chia Seeds – fiber and a bit of texture
  • Ground Flax – more fiber and ALA
  • Graham Crackers – these add a lovely light flavor!
  • Coconut Oil – your binder
  • Milk – add a splash of water instead if you like
  • Vanilla – a hint of cookie taste
  • Salt – can’t have sweet without salty!

Nutrition

Nutritionally, there is no added sugar other that the dates and what’s in the graham crackers, so you can feel awesome about eating these on your breakfast or for dessert.

cookie dough bite ingredients

How to make your cookie dough bites

Making them is super simple: 

1. Pulse the dry ingredients together

ingredients in a food processor like graham crackers, coconut oil and chia seeds

2. Add the liquid ones so that a sticky dough forms

food processor with cookie crumbs

3. And then with wet hands, form into balls.

cookie dough bites in a storage container
More Snack Ball Recipes:

No Bake Cookie Dough Bites

These snack balls are sweetened with dates, packed with oats and chia seeds, and taste like oatmeal cookie dough!

Keyword cookies, dates, graham, snack balls

Ingredients

  • 6 dates pitted and chopped
  • 2 graham cracker sheets
  • 1 tbsp chia seeds
  • 1 tbsp ground flax seed
  • 1 tbsp oat flour
  • 1/8 tsp kosher salt
  • 1/3 cup rolled oats
  • 2 tbsp coconut butter softened
  • 3 tbsp milk of your choice
  • 1/4 tsp vanilla extract

Instructions

  • Put dates through coconut butter in a food processor and pulse for about a minute until everything is uniformly chopped

  • Add milk and vanilla and pulse until a sticky dough forms, about 30 seconds

  • With wet hands, pull golf-ball sized chunks of dough and roll into a ball

  • Store on the counter, in the fridge or in the freezer

Notes

Calories: 97 // Fat: 3 g // Sat fat: 2 g // Sodium: 34 mg // Carbs: 17 g // Fiber: 3 g // Sugar: 11 g // Protein: 2 g




Source link

Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Close