the full recipe you will find here
https://mechannel.co.uk/sweet-potato-mash-with-smoked-paprika-chicken-meal-prep-ideasgym/
source
HOMEMADE CHICKEN TOCINO l TUCINO RECIPE
Here my own ingredients; 1Kl. Chicken Breast 2 Tb Tomato paste 1 tbs Olive oil 1 Tsp white pepper 2Tbp. Chicken seasoning 5 oz 7up 2 tbp Dry Paprika 4 ... source
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