๐ฅ How To Make Hummus That’s Better Than Store Bought Easy Hummus Recipe ููููุฉ ุชุญุถูุฑ ุญู
ุต ุงูู
ุทุงุนู
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Nothing says craving buster – like a good homemade Hummus has gotta be one of the easiest. Recipe Video . Pleas do not forget to subscribe to the channel and activate the bell button for new ideas to reach you .
ุณููุฉ ู ุณุฑูุนุฉ ู ุจุชู
ูู ุชูุงู ุฃุนุฌุงุจููู .
ูุง ุชูุณูุง ุชุดุชุฑููุง ุจุงูููุงุฉ ูุชูุนูู ุฒุฑ ุงูุฌุฑุณ ููู ูุตููู
ูู ุฌุฏูุฏ .
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INGREDIENTS FOR 2 SERVES ๐
Chickpeas 1 cup
Chickpeas boiled water 3/4 cup
Sodium carbonate 1 teaspoon
Souce Tahini 4 oz
Juice Lime 25 ml
Garlic cloves 2
Oil olive 1 tablespoon
Spice Cumin 1 teaspoon
Spice paprika 1 teaspoon
Salt 1/2 teaspoon
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ุงูู
ูููุงุช ๐
ุญู
ุต ุญุจ 1 ููุจ
ู
ูุงู ุงูุญู
ุต ุงูู
ุณููู 3/4 ููุจ
ูุฑุจููุงุช ุงูุตูุฏููู
1 ู
ูุนูุฉ ุตุบูุฑุฉ
ุทูุญูููุฉ 55 ุบุฑุงู
ุนุตูุฑ ููู
ูู 25 ู
ู
ูุตูุต ุงูุซูู
2 ูุทุนุฉ
ุฒูุช ุฒูุชูู 1 ู
ูุนูุฉ ูุจูุฑุฉ
ูู
ูู ูุงุนู
1 ู
ูุนูุฉ ุตุบุฑุฉ
ูููููุฉ ุญู
ุฑุง 1 ู
ูุนูุฉ ุตุบูุฑุฉ
ุงูู
ูุญ 1/2 ู
ุนููุฉ ุตุบูุฑุฉ
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How to prepare :
1- Soak chickpeas in water for 8-12 hours .
2- Wash chickpeas with water .
3- Soak the chickpeas in water and put them on a high heat until foam appears
4- We remove the foam and put it an medium heat for 30 minutes .
5- We put the chickpeas in a colander and keep a cup of boiling water .
6- We put the ingredients in a blender except for the spices and pickles and we mix it up .
7- you can decorate it any way you choose , but for the best use Cumin , paprika , pickled , oil olives , chickpeas .
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ุทุฑููุฉ ุงูุชุญุถูุฑ :
1- ููุน ุงูุญู
ุต ู
ู 8 ุงูู 12 ุณุงุนุฉ ุจุงูู
ูุงู .
2- ุบุณู ุงูุญู
ุต ุจู
ูุงู .
3- ูููุน ุงูุญู
ุต ูู ุงูู
ุงุก ูููุถุน ุนูู ูุงุฑ ุนุงููุฉ ุญุชู ุชุธูุฑ ุงูุฑุบูุฉ .
4- ูุฒูู ุงูุฑุบูุฉ ููุถุนูุง ุนูู ูุงุฑ ู
ุชูุณุทุฉ ูู
ุฏุฉ 30 ุฏูููุฉ .
5- ูุถุน ุงูุญู
ุต ูู ู
ุตูุงุฉ ููุญุชูุธ ุจููุจ ู
ู ุงูู
ุงุก ุงูู
ุบูู .
6- ูุถุน ุงูู
ูููุงุช ูู ุงูุฎูุงุท ุนุฏุง ุงูุจูุงุฑุงุช ูุงูู
ุฎููุงุช ููุฎูุทูุง .
7- ูู
ููู ุชุฒูููู ุจุงูุทุฑููุฉ ุงูุชู ุชุฎุชุงุฑูุง ูููู ูุฃูุถู ุงุณุชุฎุฏุงู
ูู
ูู ุ ุจุงุจุฑููุง ุ ู
ุฎูู ุ ุฒูุช ุฒูุชูู ุ ุญู
ุต .
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